How to make sausage in the middle east??

Ingredients :
One pound of fresh sausage
Two big fresh onions cut in little pieces
Two big fresh tomatoes cut in little pieces
One big green pepper cut in little pieces or slices
One table spoon of minced garlic
One teaspoon of all spice
Two tablespoon of vegetable oil
Two table spoon of tomatoe paste
One cup of water
Preparation :
Bring a frying non stick pan then add the vegetable oil.
Cut the sausage in big pieces like half inch wide.
Fry the sausage in the pan.
Add the tomatoes and onions and green pepper and minced garlic.
Add  all spice and tomatoe paste and water.
Lower the heat and let it cook for about 45 minutes and add water if needed.
The water level should be one inch above. 
Keep stirring until the meat is cooked. 
Serve with pitas bread and orange juice. 

How To Make Middle Eastern green beans ?

Ingredients :
One pound of fresh green beans
One pound of ground beef
One can of beef broth
Two fresh tomatoes chopped in little pieces
One fresh onion chopped in little pieces
One green pepper cut in little tiny slices
Two table spoon of tomatoe paste
One teaspoon of all spice
One teaspoon black pepper
One teaspoon of salt
Two table spoon vegetable oil
Preparation :
Wash the green beans then cut them in little pieces .
Bring  a frying nonstick pan then add the vegetable oil then the green beans and stir well until the green beans are fried
Add the onion ,green pepper ,spices and fresh tomatoes and stir well until the onion is golden brown in color.
Add the ground beef and beef broth and tomatoe paste and let it cook until the meat change color to dark brown.
Serve it with white rice and fresh salad.

How To Make Meatloaf With Roasted Baby Potatoes And Spinach?

Ingredients :

Two pounds baby potatoes.
Five tablespoon of extra virgin olive oil.
Two cups  chopped mushroom.
One cup chopped red onion.
One table spoon chopped fresh thyme and sage.
One pound ground beef.
One egg.
One cup tomatoes sauce.
One cup bread crumbs.
Half teaspoon salt.
Half teaspoon black pepper.
Half teaspoon dried red pepper.
One table spoon minced garlic.
Five ounces fresh spinach leaves.
Preparation
In a baking tray add one tablespoon olive oil to the baby potatoes .
Preheat the oven to 350 F and leave the baby potatoes to roast for 20 minutes .
In a pan add two tablespoon of olive oil,mushrooms,onion,thyme and sage then let it cook for about 5 minutes until the mushroom and onion turns medium brown.
Mix the ground beef with the mushroom and onion from step two then add half cup tomato sauce , bread crumbs, salt and pepper .
Mix it all together then shape it as a meat loaf .
Put the meatloaf on a baking tray then add  the tomatoes sauce and red pepper slices  on the top of the meatloaf . Bake it in 400 F oven for 15 minutes

How To Cook Eggplants In Many Different Ways ?

If you choose make fried eggplants.
You can simply wash it and cut it in slices and deep fry it.
Add a mixture of chopped green chilli pepper and garlic and vinegar at the top of fried eggplants.
Fry minced garlic and green pepper and vinegar until the garlic is light brown.
Put the mixture on the top of fried eggplants .
If you choose to boil it.
Boil it in a boiling water until it is tender.
Let the eggplants cool up then cut it in slices.
Make a mixture of lemon juice,vinegar,minced garlic,thyme,salt and pepper.
Add the mixture on the boiled slices of eggplants then cover it with foil and keep it in the fridge for 24 hours.
if you choose to have stuffed eggplants.
Wash the fresh eggplants then scoop out the inside of the eggplant.
Stuff the eggplant with fresh  raw rice and ground beef and spices.
Put the stuffed eggplants in a pot and pour water until the water level is two inches above the eggplants.
Cover the pot and let it cook until the eggplant and rice inside is fullycooked.
If you choose to sautee eggplants.
Make a mixture of fresh minced garlic ,onion,green pepper, fresh tomatoes , tomatoe paste ,water, all spice and fresh eggplants.
All ingredients should be cut in little pieces.
Fry all ingredients in a pot until it is fully fried and covered with tomato sauce.
Serve it with pita bread or white rice.

How To Make Egyptian Hawawshi ?

Hawawshi is a popular dish in Egypt . It is a delicious meal and  it has high nutrition value for the whole family . It takes short time to prepare and can serve it with sesame paste called tahina .
Ingredients:
One pita bread whole grain
One cup of ground beef
One table spoon of vegetable oil
Two table spoon of diced onions
One table spoon of diced tomatoes
One teaspoon of mashed garlic
One table spoon of diced green pepper
One teaspoon of chilli powder
One teaspoon of all spice
One teaspoon of grinded thyme
One teaspoon of salt and black pepper
One table spoon of tomato paste
One teaspoon of olive oil
One cup of water
Preparation :
Preheat the vegetable oil then add the onions and tomatoes and green pepper.
Add the spices and chilli powder and garlic to step one.
Stir well till the onion turns light gold then add the thyme and tomatoe paste and water to step two.
Add the ground beef and salt and pepper to step three.
Stir well until the beef is well cooked and turns to dark brown.
Cut the pita bread in half then stuff it with the mixture from step four.
Preheat the oven 350 F then put the  stuffed pita bread for just ten minutes then brush the surface with olive oil.

How To Make Fried Cauliflower And Crockpot Cauliflower ?

Fried cauliflower
preparation :
To prepare it you need a whole fresh cauliflower with vegetables oil and some seasoning . 
Cut the cauliflower in little pieces then heat up the oil and deep fry the cauliflower until they turn brown and garnish with seasoning .
To serve it use pickles and white Arabian cheese or goat cheese and black olives with pita bread .
crockpot cauliflower
Preparation :
Put the cauliflower pieces in a crockpot.
Add the tomatoe paste ,one chopped onion,chopped garlic clove,two teaspoon seasoning,two diced tomatoes.
Add the water to cover the cauliflower.
approximately the water level is one inch above the mixture. Let it cook until it is done for about half an hour.
Serve it with white rice and fresh green salad.
Cauliflowers fight cancer disease and increase the level of human's body ammune system.

How To Make Fried Rice ?

Ingredients :
One table spoon soy sauce
Two table spoon of mixed vegetable
One table spoon of vegetables oil
Three table spoon of chopped fresh white onions
One table spoon of chopped fresh tomatoes
One cup of chicken breast cut in cubes pieces.
One teaspoon of salt and pepper
One teaspoon of chilli powder
two eggs
two cups jasmine rice or basmati rice
Preparation :
Cook the rice in a rice cooker until it is cooked .
Fry the onion,tomatoes,mixed vegatables,chicken and add spices in the oil.
Fry the cooked rice in oil then add soy sauce.
Fry the eggs in the middle of the fried rice pan.
Mix all ingredients in one pan and then serve .