How To Make Fried Cauliflower And Crockpot Cauliflower ?

Fried cauliflower
preparation :
To prepare it you need a whole fresh cauliflower with vegetables oil and some seasoning . 
Cut the cauliflower in little pieces then heat up the oil and deep fry the cauliflower until they turn brown and garnish with seasoning .
To serve it use pickles and white Arabian cheese or goat cheese and black olives with pita bread .
crockpot cauliflower
Preparation :
Put the cauliflower pieces in a crockpot.
Add the tomatoe paste ,one chopped onion,chopped garlic clove,two teaspoon seasoning,two diced tomatoes.
Add the water to cover the cauliflower.
approximately the water level is one inch above the mixture. Let it cook until it is done for about half an hour.
Serve it with white rice and fresh green salad.
Cauliflowers fight cancer disease and increase the level of human's body ammune system.