Ingredients:
One pita bread whole grain
One cup of ground beef
One table spoon of vegetable oil
Two table spoon of diced onions
One table spoon of diced tomatoes
One teaspoon of mashed garlic
One table spoon of diced green pepper
One teaspoon of chilli powder
One teaspoon of all spice
One teaspoon of grinded thyme
One teaspoon of salt and black pepper
One table spoon of tomato paste
One teaspoon of olive oil
One cup of water
Preparation :
Preheat the vegetable oil then add the onions and tomatoes and green pepper.
Add the spices and chilli powder and garlic to step one.
Stir well till the onion turns light gold then add the thyme and tomatoe paste and water to step two.
Add the ground beef and salt and pepper to step three.
Stir well until the beef is well cooked and turns to dark brown.
Cut the pita bread in half then stuff it with the mixture from step four.
Preheat the oven 350 F then put the stuffed pita bread for just ten minutes then brush the surface with olive oil.
