How to cook for a week with same ingredients different recipes?

Hello everyone! In this article I will show you how to cook for the whole week with same ingredients that would give you a good balance for sure!
You will need :
Two pounds of ground beef
One bag of yellow potatoes
Garlic powder
Salt and pepper
Two bags of flour tortillas
One carton of eggs
One bottle of vegetable oil
One jar of pasta sauce
Three cans of mixed fruits
Two cans of tuna
Two zucchini
Two cans of refried beans
One pound of cheese
So you can determine breakfast as :
Fried potatoes with eggs.
Omelets.
Fried eggs with fried beans.
Hard boiled eggs with cheese.
Fried eggs with melted cheese.
Fried zucchini with cheese.
Fried eggs mixed with pasta sauce.
Now you can determine lunch as:
Fried potatoes with fried sauteed ground beef.
Fried sauteed zucchini with ground beef.
Tuna with sauteed potatoes.
Refried beans with eggs and pasta sauce.
Sauteed potatoes with hard boiled eggs.
Mashed potatoes with sauteed ground beef.
Also enjoy cheese cascadia for dinner with hard boiled eggs and fruits.

Soccer! Poem

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Soccer soccer win it mocker
Soccer is so good for your body
Soccer would shake you steady
Soccer is so bad as missed ball
Soccer is good when ball's call
Soccer soccer play it marvelous
Soccer soccer muscles are obvious
Soccer soccer kick it hilarious
Soccer soccer paint lines varies
Soccer soccer play me sugar
Soccer soccer just ball is a mocker
Soccer soccer intelligent poker
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Soccer is so good for your health
Soccer is so good for your wealth
Soccer is so bad for your back
Soccer is so bad when back's crack
Soccer is so good on the news
Soccer is new balls they only choose
Soccer players always paint when lose
Soccer players always shine their shoes
Soccer soccer win me Maradona
Soccer soccer ain't singing madonna
Soccer soccer kick it pete
Soccer soccer ball in a city
Soccer soccer win me Ronaldo
Soccer soccer ain't me bald no
Soccer soccer pass it Eduardo
Soccer soccer don't like el pardo
Soccer soccer kick it sugar
Soccer soccer wet shirt soaker
Soccer soccer muscles are obvious
Soccer soccer missed balls various
Soccer soccer win me Maradona
Soccer soccer ain't singing madonna
Soccer soccer win me Zico
Soccer soccer wet shirt leak oh
Soccer soccer get it Pete
Soccer soccer ball in the city
Soccer soccer  win it zidane
Soccer soccer ain't me bat man
Soccer soccer leave it to Beckham
Soccer soccer can't see ball's slam
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Soccer soccer won't act silly
Soccer soccer kick it zaymar
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Soccer soccer win me sugar
Soccer soccer muscles are super
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Soccer soccer win it caller
Soccer soccer ain't me floater
Soccer soccer win it mocker
Soccer soccer is hard as poker!

Are you being followed by a conspiracy groups?

I always say thank God for our country and our freedom in our constitution. This is what United States is based on and no one would dare to change it ! Thank god for our God fathers who wrote the constitution that no one would dare to touch to make United States a freedom respectful nation for ever. Now conspiracy groups are every where in the globe. They are basically self hated miserable people who wish hatred and miserable life for people around them who are secure and happy and satisfied with their life also people who speak their own words without hiding the elements that expose wrong people doing. Now! They get paid after they gather all sneaked information about individuals that they need to destroy their life. Conspiracy groups hate what is not conspiracy or " cons of piracy" now in this article I will explain the signs that you had been followed by a conspiracy group! The main thing to determine that is to use your instinct! Then think of what signs might happen? Now when conspiracy groups start it's own formation they begin gathering individuals information through people who works and responsible for all these individuals information. They look for people who has no morals or heart for any one. They look for people who can sell their consciousness for cash. However intelligent people who naturally are born intelligent are out of their possibilities of falling to their offers. Not those individuals who learn intelligence. Simply because intelligence changes individual views and visions. For example! If someone offer an intelligent person a free home in order to sneak some information that simple offer. The intelligent person knows already he is not getting a house but he is getting a temptation because if some one who asked him is based their business and offering a house for just individual information! That means individuals information is more worthy than a house and also means individuals information is a profit key to destroy individuals criteria later on also that means a home that was offered is involved in a scheme of individuals information that would lead to the intelligent person lose their offered house later on because cycle of scheme continues unless ethics existed in a person who try to offer a house which is not a fact based on what the intelligent person see! Now back to the point of conspiracy groups signs! So after they get their own type of people who can easily brain washed! They set up their hidden coverage by impersonating the official types. So they continue doing that until they slowly gain control of the most so they can enforce their scheme in public. But they also struggle to get this done all at once since they always face naturally born intelligent individuals who doesn't team with them . So they choose to make a circle around them such as if there is one intelligent person they want to destroy! They will have people as hit man going to people's houses to take over their identities. They will manufacture masks to look as the original. They will monitor individual every single movement including genius technology that is easy to be hacked and tracked such as phone, pc, TVs, cars, security cameras, Atms cards with identification chips,wireless internet, etc. Then they will have people driving in streets to watch that individual. They will put their scheme spy people whenever the individual go to such as store,school, parks,etc then the individual is fully trapped no where to go away from their circle! However I always believe intelligence is unlimited because the individual just see through different situations differently. So for example! I myself whenever I call any place they ask me for my social security number and personal information. Whenever I just ask why since I had been told from social security office that card not to be shared with any one ! They answer my question saying " it is a third party collection information from the federal government " I say ok ! I really don't care who has my information! But it is amazing ! Just use your instinct and think of it as this" you get what is on hand or you get what is in hand? The answer is you get what is in hand!" So if you notice suprising changes and new policies that makes no sense to others only you ! Then you know that some form of conspiracy is following you! If that doesn't work for them they will try to make you the bad guy! So when you see people digging for something always you know it! Such as they never support what is right from your ideas, they are defending ideas that would affect you, they never acknowledge your efforts but they only acknowledge it once you make them look stupid and it doesn't last, they are popping to your presence all the time walking around starring, they just come stand infront of you to start a conversation about a change that would hurt you, they will send friendly charming people to your presence who just come and ask personal questions but these people didn't care for you long time ago, they will give you all care and attention all of sudden, they will give a charming friendly attention and care for certain people that you know they were neglected acknowledge long time for years, etc . Now intelligent people they target don't need time to comprehend what is going around! But their people will take forever to understand the intelligent individual then they will do the opposite! Which is an evidence for an intelligent people of conspiracy! It is like a child who wants to give you a cake but you are busy on the phone so you waived not now to him! Then the child will put it infront of you in case you change your mind! But where the child put it was important documents! So you move it on dining table! Then a child is happy that you will eat it now !

How to deal with emotional pain ?

Emotions you heard of that! You know it well based on it's own definition as feelings that make us human and control our empathy to others. Now the way you feel emotions differ from person to person depending on their race. Since race depends on DNA emotions depends on DNA. Now when people have emotional pain it takes stages such as memorizing happy times then memorizing happy memories then getting back to reality's shock that memories are not fact then feeling a sad feeling from the reality fact that memories are not existed in real life then feeling depressed and sad . A lot of people depends on their psycology type choose whether to overcome emotional pain or allow it to control them. I personally believe that if humen allow scientific analysis methods in their daily life aspects it will solve all their pain types in their psycology. Humen in general is a needy species who need to learn, who need support, who need encouragement, who need to feel security, who need happiness, who need satisfaction, who need peace of mind, etc. Now the question is who needs human? The answer is humen race. But if ask a different question who is need of humen ? The answer will be whoever humen in need ! Now if you choose to overcome your emotional pain then do it yourself! Find out your own scientific analyst of your situation! Ask your self how to analyze memories? What you gained? What you lost? What you have now ? What will you have tomorrow? Is your lost exceeds your gain? Is your gain exceeds your loss? Is that the image you want to put yourself into as a stuck up crying for the past? How to make your power rule your pain? Will pain stay in your heart or it has to stay on your daily life? Why there is emotional pain in first place and what is worthy from it? Can you replace painful memories with happier memories? What is your strength in facing emotional pain? What is your weakness to have emotional pain? Is emotional pain worth the pain ? How to overcome pain in emotions? Now ! Those questions are not easy to answer and take you off emotional pain immediately! But it will open your thinking cycle of what you will do next emotionally! Also it will help you to use both your head and heart! In my opinion emotional pain can be overcome through self analysis of emotions and then it depends the result you get! Our minds are programmed based on what we see! But our minds are not programmed on what we don't see! Now the key here to overcome emotional pain is to program your brain to what you don't see! Emotional pain starts from eyes then observation then good times then memorise then real fact that good times were gone. Now I just give you an example of that but it depends on situation such as good times could be good ones! Now back to the example! What makes an emotional pain? That was the conflict between memories and real fact that gone. Now the solution will be two options! Live in memory and ignore the real fact and live your life since you remember good memories you are good! Or make a newest memories by adjusting real fact as not gone by solutions. Any way just work on your self and use a trust worthy friend if possible to help you!