1- Buy some fresh carrots , sweet peas , orange juice , fresh spinach , fresh grapes then mix them all together in the blender till you form a thick smooth paste . store in the fridge for further usage .
2- Buy some mango , strawberry , water melon , melons, guava then mix it all together by using a blender till you get a paste then store in the fridge .
3- Buy milk ,strawberry,tomatoes,grapes,bananas then mix it together by using a blender till you get a paste form then store in the fridge.
4- Buy some beans , chick peas , tomatoes , green pepper , avocado then mix together till you get a paste form then store it in the fridge.
5- Buy some lettuce, green apples , grapes , broccoli , oranges then mix it in a blender then store it in the fridge.
6- Buy sweet potatoes and boil it . add the boiled sweet potatoes to milk and honey then mix it in a blender then serve it when it is warm.
The above recipe varies from child to child . You must test your child for allergies before trying that .
Once you have done that you will enjoy the benefit of feeding your baby natural healthy food without any colors or chemicals .amyshawky.blogspot.com
